Mindfulness - Doctor in My Home

Cultivating Gratitude and Mindfulness for a Balanced Life

In a fast-paced world, incorporating mindfulness practices can enhance your daily life. Morning meditation, mindful eating, gratitude journaling, synchronized breath, digital detox, non-verbal communication, and guided sleep meditations promote a deeper connection with oneself and surroundings. These practices foster emotional well-being, reduce stress, and create a more fulfilling lifestyle.

sex during menstruation

Sex during menstruation eases cramps in women

Sexual intercourse during menstruation can ease cramps according to a well-known obstetrician and gynecologist with the University of Technical Hospital Gwagwalada, Abuja, Dr. Teddy Agida. According to Dr. Agida, it is absolutely safe to have sexual intercourse when a woman…

Dr. Manoj’s Homeopathy Pathological Prescription is proving out to be a game changer.

Dr Manoj has done away with the age-old practice of taking the details of the case of the patient for hours and asking a lot of unnecessary and irrelevant questions. He has developed what could be termed as ‘pathological prescription’ which means that a medical diagnosis of the case is made supported by the required investigations and then treated according to the diagnosis.This kind of approach has saved a lot of time for the patient and the doctor.