Mindfulness - Doctor in My Home

Cultivating Gratitude and Mindfulness for a Balanced Life

In a fast-paced world, incorporating mindfulness practices can enhance your daily life. Morning meditation, mindful eating, gratitude journaling, synchronized breath, digital detox, non-verbal communication, and guided sleep meditations promote a deeper connection with oneself and surroundings. These practices foster emotional well-being, reduce stress, and create a more fulfilling lifestyle.
sex during menstruation

Sex during menstruation eases cramps in women

Sexual intercourse during menstruation can ease cramps according to a well-known obstetrician and gynecologist with the University of Technical Hospital Gwagwalada, Abuja, Dr. Teddy Agida. According to Dr. Agida, it is absolutely safe to have sexual intercourse when a woman…

Dr. Manoj’s Homeopathy Pathological Prescription is proving out to be a game changer.

Dr Manoj has done away with the age-old practice of taking the details of the case of the patient for hours and asking a lot of unnecessary and irrelevant questions. He has developed what could be termed as ‘pathological prescription’ which means that a medical diagnosis of the case is made supported by the required investigations and then treated according to the diagnosis.This kind of approach has saved a lot of time for the patient and the doctor.
tea tree oil for acne

Top home remedies for acne

Some of the most popular home remedies for acne involve the use of natural herbal extracts, many of which traditional medicine practitioners have used for hundreds of years. Below, we discuss the best home remedies for acne, what the research…