Category Depression

Anxiety, Depression, Health, Mind Health

Cultivating Gratitude and Mindfulness for a Balanced Life

In a fast-paced world, incorporating mindfulness practices can enhance your daily life. Morning meditation, mindful eating, gratitude journaling, synchronized breath, digital detox, non-verbal communication, and guided sleep meditations promote a deeper connection with oneself and surroundings. These practices foster emotional well-being, reduce stress, and create a more fulfilling lifestyle.

Jennifer Scott
October 23, 2024

Depression

Top 10 self-treating methods to cure depression

1. To Cure Depression, Walk Like you are Running Late for 45 Minutes a Day In a study comparing exercise to antidepressants, they were equally effective at 12 weeks, and exercise was more effective at 10 months to cure depression.…

doctorinmyhome
December 4, 2014

Depression

As depression cases rise, doctors try to better understand the phenomenon

By Mark Huffman What makes someone depressed? The question becomes more urgent as the number of cases of clinical depression increases. The Centers for Disease Control and Prevention (CDC) estimates depression at some point affects about 9% of U.S. adults,…

doctorinmyhome
November 19, 2014

Depression

Curious Case of Michael Thomas Boatwright aka Johan Ek

A friend discovered Michael Thomas Boatwright's body Tuesday in his apartment in Uddevalla, a city where he worked as a private tennis coach. Inspector Peter Algersson, a spokesman for the Swedish police, said authorities believe the death was a suicide, and are not investigating it as a crime. Boatwright was 62.

doctorinmyhome
July 22, 2013

Depression

Does Depression Cause Alzheimer’s Disease? Vitamin D Helps Both!

At the beginning of the study, a total of 125 people, or 13 percent of the participants, were diagnosed with depression. At the end of the 17-year follow-up, 164 participants had developed dementia; of those participants, 136 were diagnosed with Alzheimer’s disease.