Cultivating Gratitude and Mindfulness for a Balanced Life
In a fast-paced world, incorporating mindfulness practices can enhance your daily life. Morning meditation, mindful eating, gratitude journaling, synchronized breath,…
Tag: depression
As depression cases rise, doctors try to better understand the phenomenon
By Mark Huffman What makes someone depressed? The question becomes more urgent as the number of cases of clinical depression…
Does Depression Cause Alzheimer’s Disease? Vitamin D Helps Both!
At the beginning of the study, a total of 125 people, or 13 percent of the participants, were diagnosed with…